Luke is an internationally experienced Yoga teacher, Therapeutic Yoga consultant and Mindfulness coach.
For the last 14 years he has travelled the world studying with teachers in different disciplines. He has worked in muscular skeletal clinics in New Zealand, lived and practiced qi gong and meditation with Shaolin monks in China, studied yoga and Buddhist philosophy for two years in Thailand and spent over a month in silence meditating in a Buddhist monastery. He is currently studying psychotherapy and Non violent communication and has been combining it with Mindfulness and Buddhism. This combination helps people; listen to themselves better, be more compassionate to themselves and others, communicate with others clearer and gives them the tools to navigate the ups and downs of day to day life a bit more wisely.
He has worked with Samsung to spread the culture of Mindfulness, is a proud Ambassador for the mindful clothing company Casall and was the therapeutic yoga teacher on the hit BBC show, ‘The Retreat with Nick Knowles’
He is currently the in house yoga therapist in The Nordic Spa in The Grand Hotel in Stockholm (The World’s Most Innovative Spa- 2015 Gala Spa Awards)
“Yoga is truly a holistic system to wellness. It works with the physical, mental and emotional aspects of being a human. All these things are inter related but the mental and emotional side often get neglected in Western culture. Yoga has the obvious physical benefits but it is much more than just a physical practice. Yoga teaches a way to accept the wave of what is happening without falling into a wave of, “this shouldn’t be happening to me.” Finding the courage to change things that can be changed and accepting things that can’t is a liberating way to live.”