Psoas: The Muscle of the Soul

‘Whether you suffer from a sore back or anxiety, from knee strain or exhaustion, there’s a good chance that a constricted psoas might be contributing to your woes.’ Liz Koch author of ‘The Psoas Book’

Would you like to know why this muscle is referred to as ‘the muscle of the soul’? In this Yoga workshop we will study why this muscle is so important to our well being and through practical anatomy learn how to locate it, how to determine if there is dysfunction or tightness in this area and how to keep it healthy and vital.


Workshop Schedule

There are no upcoming events at this time.